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cycling in gym

How to plan workouts of winter cycling

With the end of the beautiful days, you often run the risk of setting aside the workouts, but an athlete knows that winter is essential for athletic training of...
Elliptical

Guide to Choosing the Elliptical Bike

The elliptical bike is a versatile tool, which is crucial for the completeness of their training area home. It combines in itself the functions and benefits of other tools...
Workout Exercise Bike

Workout with Exercise Bike

The exercise bike (even exercise bike, fitness bike, stationary bike, bike room or exercise cycle) is one of the home fitness equipment (ie physical activity that is carried out...
Walking

Walking

Walking is an English word which means to walk. Commonly, using the English terminology, it refers to one of many forms of fitness. Many consider walking a real sport,...
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Cycling

The impression that you are visiting our site is that cycling is a sport considered valid unless the race. Not so, so much so that if you see the...
Cycling Downhill

As Cycling Downhill

Ami jumps into daring descents on rough mountain terrain aboard your trusty mountain bike? Welcome to the crazy world of Downhill! Downhill Mountain Biking is a discipline that takes...
Windsurf

Windsurf

Windsurfing is a play-sports discipline in which you are moving on the water, thanks to the driving wind, floating on a board equipped with a mast with sail. Windsurfing...

The proper way to practice spinning

Does fitness is the best way to keep fit your body. Fitness fact is an activity that involves the movement of many parts of the body and can provide...

Types of fitness machines

If you are looking for the best exercise equipment, this article is for you. Here you will find all the necessary information on the latest market news, the latest...
endurance cycling

Improve endurance cycling

This guide will explain how to improve your fitness level and endurance cycling. Spacing long walks with a constant pace to some short strokes and fast, able to greatly...