Tag: cycling
Improve endurance cycling
This guide will explain how to improve your fitness level and endurance cycling. Spacing long walks with a constant pace to some short strokes and fast, able to greatly...
Cycling: How to improve performance
Fun, challenging, open air, in contact with nature and against the friction of the air only: cycling has on his side a lot of advantages. That's why a lot...
Cycling: How to improve uphill
The way to go uphill, it is usual to represent the maximum expression of cycling: it wants to be in some way, a bit a man like a challenge...
How to dress for cycling
Physical activity is important. And essential for the physical and mental well being of every person and it is good to spend at least an hour each of his...
How to dress for winter cycling
Cycling is a sport that almost everyone can practice. It only takes a bike and good legs to be pedal. The summer season poses no special problems with regard...
How to choose a helmet for cycling
Are you a cyclist Sunday or use the bike every day?
In both cases, and in others, you must not forget an essential element for your safety and your driving...
How best to prepare before a cycling
There are many questions we ask ourselves when we face an athletic training. In this tutorial, I will show you how to prepare before a cycling, in order to...
Cycling: Workout to begin
Cycling is a sport very easy to perform but also extremely technical: there are many factors that must be finalized before they can say a real cyclist. You have...
How to start cycling
Cycling is one of the most popular sports. It is practiced in a way that racing for fun it is really a dynamic exercise which activates and stimulates most...
How to begin making cycling
The road bike is built to tackle the road in speed for this reason is usually very light, sliding use, aerodynamics and without special frills. The range of bike is...
