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Nordic Walking

Walk Wisely - February 21, 2014

Nordic Walking is an activity that combines the walk to workout arms, using a technique similar to that used by cross-country skiers. Compared to the stroke, are reduced (as...

Fitwalking

Walk Wisely - February 17, 2014

The fitwalking (more rarely fit walking) is a non-competitive sport. This practice, often called the art of walking, consists of walking at a pace faster (from 7 to 9...

Walking

Walk Wisely - February 14, 2014

Walking is an English word which means to walk. Commonly, using the English terminology, it refers to one of many forms of fitness. Many consider walking a real sport,...

Populars

Cycling

Cycling Wisely - January 10, 2014

The impression that you are visiting our site is that cycling is a sport considered valid unless the race. Not so, so much so that if you see the...

As Cycling Downhill

Cycling Wisely - March 31, 2014

Ami jumps into daring descents on rough mountain terrain aboard your trusty mountain bike? Welcome to the crazy world of Downhill! Downhill Mountain Biking is a discipline that takes...

Windsurf

Other Sports Wisely - March 10, 2014

Windsurfing is a play-sports discipline in which you are moving on the water, thanks to the driving wind, floating on a board equipped with a mast with sail. Windsurfing...

The proper way to practice spinning

Gym and Indoors Wisely - June 2, 2016

Does fitness is the best way to keep fit your body. Fitness fact is an activity that involves the movement of many parts of the body and can provide...

Types of fitness machines

Gym and Indoors Wisely - June 1, 2015

If you are looking for the best exercise equipment, this article is for you. Here you will find all the necessary information on the latest market news, the latest...

Improve endurance cycling

Cycling Wisely - March 30, 2015

This guide will explain how to improve your fitness level and endurance cycling. Spacing long walks with a constant pace to some short strokes and fast, able to greatly...