Sports and Fitness
Workout with The elliptical
The elliptical is one of the new home fitness, physical activity that is carried out in the home. They are several years that the object makes itself heard. We...
The Fitness Equipment
The sports equipment becomes more sophisticated, and it is logical to expect that its impact in the fitness increase more and more. In gyms is normal to try to capture...
Choosing Skis
How to choose skis that best suit your needs? The question should not be underestimated because a wrong choice can have a significant influence on the enjoyment of those...
Cardio Fitness
Cardio is a term of English origin that is for cardiovascular fitness, a term that can be translated as cardiovascular fitness, cardio in common usage the term is used...
How to change the tires of bike
Who runs with road bike you will find at least once to have to replace the tires due to normal wear and tear for the mileage. The tire may also...
Fitwalking
The fitwalking (more rarely fit walking) is a non-competitive sport. This practice, often called the art of walking, consists of walking at a pace faster (from 7 to 9...
Exercises for Breast
Having a busty dream is one of the most popular among women today and the cosmetic surgery breast augmentation is required, incredibly, even the young girls of fourteen or...
Guide to Choosing the Elliptical Bike
The elliptical bike is a versatile tool, which is crucial for the completeness of their training area home. It combines in itself the functions and benefits of other tools...
The bike workout?
Obviously, the question should be seen as part of the race. First, we analyze the main differences between the effort of the cyclist and runner who competes at distances...
Mountain Bike (MTB) – Pedals
The pedals of the bike are an essential component of the bike: like any bike, it is the pedals that allow the rider to transmit the power of cycling...
