Sports and Fitness
Body building
The body building is one of many ways to attend the gym. There are basically three ways to do body building :
Hormonal building - is the case of...
Skiwear
The choice of clothing ski must be done with a certain criterion since skiing is a sport which is practiced under atmospheric conditions are not always optimal and also...
The Weights : A classic of the gyms
The weights are a gym classic that never sets. For me, when talking about the weight I immediately think to the colored bands in their hair, in pure eighties...
Children and Sport
Sport is good for a child can be an excellent opportunity to begin health-conscious call their lives. Surely, the sport helps to have a harmonious development of the body,...
How to start training bike
If you've discovered a love for cycling, and you are tempted to saddle up and start running, brakes! Before starting any sport you need to be fit and in...
The different types of mountain bikes
Those who approach for the first time in the world of mountain bike (MTB), or mountain biking, and is preparing to ... study hard to understand what kind of...
Tennis
Tennis is a sport with ancient origins (some even date back to the Middle Ages), is also a very popular sport (and even much later) worldwide and in our...
Workout with Exercise Bike
The exercise bike (even exercise bike, fitness bike, stationary bike, bike room or exercise cycle) is one of the home fitness equipment (ie physical activity that is carried out...
How to plan workouts of winter cycling
With the end of the beautiful days, you often run the risk of setting aside the workouts, but an athlete knows that winter is essential for athletic training of...
Training of the Pectoral
The training of the pectoral is one of the most popular workouts, either by body builder - who seek not only the strength but also the volume increase -...
