Sports and Fitness
How to choose the bike
The passion for cycling, you know, there's not all have it, but the idea of the nature walk, teases the most. Before tackling this expenditure, it is necessary to...
Cycling: How to improve uphill
The way to go uphill, it is usual to represent the maximum expression of cycling: it wants to be in some way, a bit a man like a challenge...
Skiing Safety
Skiing is a sport that can be very serious because of injuries, which in some cases can prove as fatal injuries. It seems quite sensible to try to reduce...
Choosing Skis
How to choose skis that best suit your needs? The question should not be underestimated because a wrong choice can have a significant influence on the enjoyment of those...
Cycling
The impression that you are visiting our site is that cycling is a sport considered valid unless the race. Not so, so much so that if you see the...
Training of the Pectoral
The training of the pectoral is one of the most popular workouts, either by body builder - who seek not only the strength but also the volume increase -...
Cardio Fitness
Cardio is a term of English origin that is for cardiovascular fitness, a term that can be translated as cardiovascular fitness, cardio in common usage the term is used...
How to dress for cycling
Physical activity is important. And essential for the physical and mental well being of every person and it is good to spend at least an hour each of his...
Children and Sport
Sport is good for a child can be an excellent opportunity to begin health-conscious call their lives. Surely, the sport helps to have a harmonious development of the body,...
5 advantages of fixed bike gears
The passion for the bike unites adults and young people, and is often handed down from father to son. Many love cycling alone, others in the company, especially for...
