Weight training
Training of the Pectoral
The training of the pectoral is one of the most popular workouts, either by body builder - who seek not only the strength but also the volume increase -...
Exercises for Breast
Having a busty dream is one of the most popular among women today and the cosmetic surgery breast augmentation is required, incredibly, even the young girls of fourteen or...
Types of Weight Training
In almost all of the gyms, the classic type of training proposed by the instructors is like, do 3 sets of K lifts / exercises the tool, where K...