Wednesday, September 18, 2024

Weight training

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pectoral

Training of the Pectoral

The training of the pectoral is one of the most popular workouts, either by body builder - who seek not only the strength but also the volume increase -...
Exercises Breast

Exercises for Breast

Having a busty dream is one of the most popular among women today and the cosmetic surgery breast augmentation is required, incredibly, even the young girls of fourteen or...
Weight Training

Types of Weight Training

In almost all of the gyms, the classic type of training proposed by the instructors is like, do 3 sets of K lifts / exercises the tool, where K...
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Cycling

The impression that you are visiting our site is that cycling is a sport considered valid unless the race. Not so, so much so that if you see the...
Cycling Downhill

As Cycling Downhill

Ami jumps into daring descents on rough mountain terrain aboard your trusty mountain bike? Welcome to the crazy world of Downhill! Downhill Mountain Biking is a discipline that takes...
Windsurf

Windsurf

Windsurfing is a play-sports discipline in which you are moving on the water, thanks to the driving wind, floating on a board equipped with a mast with sail. Windsurfing...

Types of fitness machines

If you are looking for the best exercise equipment, this article is for you. Here you will find all the necessary information on the latest market news, the latest...

How to paint a bike

Our racing bike is old and rusty. But we're sorry to throw it away because they gave it to us. We have beautiful memories spent riding our bike! In...

The secret to a good spinning

Do spinning is a very fashionable part of fitness, especially nowadays that people are obsessed with keeping your body in good shape. Spinning is full activity at the physical...