Cycling
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Cycling
The impression that you are visiting our site is that cycling is a sport considered valid unless the race. Not so, so much so that if you see the...
How to change the tires of bike
Who runs with road bike you will find at least once to have to replace the tires due to normal wear and tear for the mileage. The tire may also...
5 advantages of fixed bike gears
The passion for the bike unites adults and young people, and is often handed down from father to son. Many love cycling alone, others in the company, especially for...
Training methods with the spin bike
The advantages that can be obtained by following one of the various methods of training with the spin bike are many: weight loss, cellulite and fat reduction, decrease of...
Cycling: Workout to begin
Cycling is a sport very easy to perform but also extremely technical: there are many factors that must be finalized before they can say a real cyclist. You have...
Mountain Bike (MTB) – Disc Brakes
The installation of disc brakes on the bike is made from metal disc attached to the wheel of the bike, the lock pliers fixed to the frame and the...
Mountain Bike (MTB) – Pedals
The pedals of the bike are an essential component of the bike: like any bike, it is the pedals that allow the rider to transmit the power of cycling...
How best to prepare before a cycling
There are many questions we ask ourselves when we face an athletic training. In this tutorial, I will show you how to prepare before a cycling, in order to...
How to train in mountain bike
In the seventies, in California, spread a strange fashion: hiking in the outdoors using the bicycle. With the necessary modifications, particularly with the addition of the change, the bikes...
Improve endurance cycling
This guide will explain how to improve your fitness level and endurance cycling. Spacing long walks with a constant pace to some short strokes and fast, able to greatly...
