Cycling
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How to repair the bike brakes
When you go on the road, even by bike, you have to pay close attention to the conditions of your vehicle, especially with regard to the brakes, which can...
5 advantages of fixed bike gears
The passion for the bike unites adults and young people, and is often handed down from father to son. Many love cycling alone, others in the company, especially for...
How to paint a bike
Our racing bike is old and rusty. But we're sorry to throw it away because they gave it to us. We have beautiful memories spent riding our bike! In...
Training methods with the spin bike
The advantages that can be obtained by following one of the various methods of training with the spin bike are many: weight loss, cellulite and fat reduction, decrease of...
Improve endurance cycling
This guide will explain how to improve your fitness level and endurance cycling. Spacing long walks with a constant pace to some short strokes and fast, able to greatly...
Cycling: How to improve performance
Fun, challenging, open air, in contact with nature and against the friction of the air only: cycling has on his side a lot of advantages. That's why a lot...
Cycling: How to improve uphill
The way to go uphill, it is usual to represent the maximum expression of cycling: it wants to be in some way, a bit a man like a challenge...
How to dress for cycling
Physical activity is important. And essential for the physical and mental well being of every person and it is good to spend at least an hour each of his...
How to dress for winter cycling
Cycling is a sport that almost everyone can practice. It only takes a bike and good legs to be pedal. The summer season poses no special problems with regard...
How to choose a helmet for cycling
Are you a cyclist Sunday or use the bike every day?
In both cases, and in others, you must not forget an essential element for your safety and your driving...
